Do You Really Know What
Anger Can Do To You? Have You
Found Any Anger Management
Therapy Which Is Helpful?

Date:

From: Craig Furey

Dear Reader,

The devastating affects of anger are not new to anyone. Everyone has a fair idea about what anger can do to a person and how it affects every aspect of life. Often I heard elders say that your anger is your worst enemy and one who has gained control over it can achieve great heights. I recall a short story which talks about scars which can be inflicted due to anger and therapy used.

A calm father once gave his angry son some nails to hammer into the fence every time he was angry after advising him to control it. First day of this exercise he nailed nearly 30 nails and the number kept reducing over a few days as he learnt to hold his temper. Finally a day arrived when not a single nail was hammered and the boy realized that controlling anger was not that difficult.

Once this was achieved the boy told his father upon which the father suggested that now he should remove a nail every time he controls his anger. The exercise continued for some time and the boy realized that he had not visited the fence in a long time as it was no longer necessary to control anger as he did not feel angry any more. By then all the nails had been removed. Once again the son told his father about his present state. At this point of time the father led the son to the fence and pointed at the holes the nails left on the fence which could never be removed and explained that similar scars are made by anger on self and others who come in contact with an angry person. This clearly emphasizes the fact that anger can inflict irreparable scars.

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Controlling anger is not an easy job as most of you know. Anger is a silent killer and it takes control of us unless we take control of it. There are various anger management therapy tools like silent treatment to control anger which have been explained vividly. The irretrievable damage caused by anger can be stopped by understanding and using the therapy suggested in the book. NO NEED TO PANIC, just get a copy of the eBook 'The Anger and Rage Management Plan' and achieve greats heights in life.

The book is a consolidated effort of long research and I should specially thank all those people who have given their valuable inputs to make this book worthy. The book has a logical flow and gives a complete insight into the different aspects of Anger management therapy. The chapters deal with understanding the fact that anger has to be controlled before it takes control on us and that it is a killer which undermines the mental health of a person. It has suggested tools and techniques which can be used in the management of anger. The silent therapy has been highlighted as a potential tool. Investing in the eBook The Anger and Rage Management Plan shows wisdom. The book is worth every penny, believe me.

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• How can one control anger

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To Your Future Success,

Craig Furey